Feeling like you’re running on pure caffeine and sheer determination?

You’re not alone. The pressure to perform, hit deadlines and keep climbing the career ladder is real, but so is burnout. So how do you push yourself to be a high performer whilst maintaining your mental health?

YP Gold Coast and Southern Cross University are tackling exactly that at Fuel for Success, a no-nonsense breakfast event on Thursday 3 April, from 6:45am at Edgewater Dining, Isle of Capri – where we’ll uncover the real secrets to excelling in your career without sacrificing your health, energy, or sanity.

And to help us figure it out, we’ve got speaker Jonathan Freeman – the guy who’s helped some of the world’s biggest names stay at the top of their game. Chris and Liam Hemsworth? He’s worked with them. Kelly Slater, Pat Rafter, Zac Efron? Them too.

As an exercise physiologist, performance expert and the 2024 Southern Cross University Alumnus of The Year, Johno knows exactly what it takes to stay sharp, focused and thriving in high-pressure environments.

Over a barista-made coffee and a hot, seated breakfast, we’ll be diving into the practical, science-backed strategies that can help you boost your energy, manage stress and build resilience so you can work smarter, not just harder. No fluff, no guilt trips, just real talk from someone who’s trained the best in the business.

Plus, it’s the perfect excuse to escape your inbox for a morning, meet some like-minded professionals, and leave with a fresh perspective on how to perform at your peak without burning out.

So, whether you’re leading a team, climbing the career ladder, or building something of your own, this event will give you the tools to work better, not just harder. Limited early bird tickets are on sale now for $55pp, but they won’t last long.

Secure your spot now and get ready to take your performance to the next level. We hope to see you there.

Event Details

Date: Thursday 3rd April 2025

Time: 6:45 am – 8:30 am

Location: Edgewater Dining & Lounge – Shop 3 G7 Via Roma, Surfers Paradise QLD 4217

Price: Early Bird $55 pp + booking fee | General Admission $60 + booking fee

Inclusions: Barista-made coffee, hot seated breakfast & hearing from Exercise Physiologist to the stars, Jonathan Freeman